I'm lacking motivation this week. Last week I was doing pretty good - dropped 3 pounds (from barely eating). Started off doing a lot of exercise - both cardio and strength training. And I saw myself gaining weight again. And of course the first thing my mind thinks is "work out, gain weight." So what does that make me do? Want to eat more junk. And I don't want to do that. I was hoping that losing those 3 pounds, combined with more exercise would be the jumpstart that I needed, but apparently it's not.
Of course, if it would quit raining so I could get outside, I might feel different about this. I was so looking forward to bike riding yesterday, and the rain ruined that. I couldn't even go for a run when I got back into town since it was pouring! Ugh!
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